Yes, helms is in the scrabble dictionary

...and is worth 11 points by itself.

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Helms Definition

noun

Plural form of helm.
from the English-language Wiktionary

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Top Words by points

Points

helms

10

2 letter words with HELMS

Points

el

2

em

4

es

2

eh

5

sh

5

he

5

hm

7

me

4

3 letter words with HELMS

Points

she

6

sel

3

mel

5

meh

8

hes

6

hem

8

ems

5

els

3

elm

5

4 letter words with HELMS

Points

helm

9

hems

9

elms

6

mels

6

mesh

9

5 letter words with HELMS

Points

helms

10

Found 23 words in 0.13174 seconds