Yes, helps is in the scrabble dictionary

...and is worth 11 points by itself.

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Helps Definition

noun

Plural form of help.
from the English-language Wiktionary

verb

Third-person singular simple present indicative form of help.
from the English-language Wiktionary

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Top Words by points

Points

shlep

10

2 letter words with HELPS

Points

el

2

es

2

he

5

sh

5

pe

4

eh

5

3 letter words with HELPS

Points

she

6

sel

3

pes

5

peh

8

hes

6

hep

8

els

3

4 letter words with HELPS

Points

heps

9

help

9

pehs

9

5 letter words with HELPS

Points

shlep

10

helps

10

Found 18 words in 0.15027 seconds