Yes, seems is in the scrabble dictionary

...and is worth 8 points by itself.

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Seems Definition

verb

Third-person singular simple present indicative form of seem.

from the English-language Wiktionary

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Top Words by points	Points
seems	7

2 letter words with SEEMS	Points
em	4
es	2
me	4

3 letter words with SEEMS	Points
eme	5
ems	5
ess	3
see	3

4 letter words with SEEMS	Points
emes	6
eses	4
esse	4
mess	6
seem	6
sees	4
seme	6

5 letter words with SEEMS	Points
seems	7
semes	7

Found 16 words in 0.16209 seconds