Yes, seiza is in the scrabble dictionary

...and is worth 14 points by itself.

find more words you can make below

Seiza Definition

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Here are some other words you could make with the letters SEIZA, you can also
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Top Words by points	Points
seiza	14

2 letter words with SEIZA	Points
ae	2
ai	2
as	2
es	2
is	2
si	2
za	11

3 letter words with SEIZA	Points
ais	3
sae	3
sea	3
sei	3
zas	12

4 letter words with SEIZA	Points
size	13

5 letter words with SEIZA	Points
seiza	14

Found 14 words in 0.16069 seconds